The Hummingbird Attitude

What is it about the hummingbird that captures our attention? How do these tiny creatures stir up such joyous, youthful emotions and excitement in even the most hardened of people? They’re enigmatic creatures, symbolic of love, joy, happiness, life, energy, and more, but there must be something deeper that holds our attention on them. As […]

Redefining Gratitude

There’s no shortage of social media posts about gratitude – it’s that time of year. Gratitude comes easy in November, but what about February or August – how do you sustain it all year long? I’m a word nerd, so I did some quick internet research on the origins of the word gratitude. The GNU […]

Social Media: In Pursuit of the Greater Good

You’ve noticed how easily you become distressed by the volatility in social media posts. What starts as sincere conviction about a topic quickly digresses into personal insults or worse. Your humanity is both cause and cure for the way your conversations do harm or good. And you have emotional intelligence tools to manage yourself so […]